Santa Barbara personal trainers, Andrew Araza and Casey Pfeifer

Easy Healthy: Summer Basil Burgers

summer-basil-burgers,jpg

Ingredients

1 Lb Dey Dey’s Ground Beef

1 Medium White Sweet Onion, minced

3 Cloves Garlic, minced

1 Bunch Basil, finely chopped

1/3 Cup Raw Feta Cheese

Season with Sea Salt, Pepper, Oregano to taste

2 TBLSP Balsamic Vinegar

1 Head Butter Leaf Lettuce

easy healthy burgers

Preparation

Combine onion, basil, garlic, feta and seasonings with ground beef. Once combined add balsamic vinegar, mix in with ground beef but be careful not to over kneed the meat.

Cook like a normal burger (**NOTE** when using Dey Dey’s meat  it cooks faster (about 3/4 of the time because it is 100% Grass Fed) – watch the clock or lower the temp)

Forget the bun and use a piece of butter leaf lettuce for a wrap.

Grilled veggies for a side

2 zucchini, 1 eggplant, and 1med onion

Preparation

Slice/chop veggies, place in bowl with 3 TBLSP Olive Oil, sprinkle with Sea Salt, Garlic, Oregano. Toss and mix. Make foil tent, place veggies in it, place on grill (or stove top). Grill ~ 20 minutes.

Great For


Healthy summer grilling that tastes great and will help you meet your weight loss goals!

Post a Comment

Your email is never shared. Required fields are marked *

*
*

13 Fat Thwarting Tips And Strategies To Easily Lose 7-12 Pounds This Holiday Season

Insiders Guide To Holiday Fat Loss

Enter Your Primary Email Address To Get Your FREE Copy

Email:

We have a strict NO SPAM policy. We will never share your information with anyone for any reason

Friend Me on Facebook

SEO Powered By SEOPressor