Comments for Innate Body Boot Camp

Comment on Paleo Coconut Curry Over Spaghetti Squash Noodles by Amanda Leigh

Amanda Leigh — Tue, 15 May 2012 20:15:45 +0000

YESSSSSSSSSS was waiting for this!!! Yum

Comment on WOD 5/9 by Apollo

Apollo — Wed, 09 May 2012 20:35:28 +0000

Here we go again!

Comment on WOD 5/8 by Apollo

Apollo — Tue, 08 May 2012 22:25:43 +0000

Can’t wait! I’m still sore from yesterdays WOD, so I hope I’m up for it:)

Comment on Tuesday 3/20/2012 by Julissa

Julissa — Thu, 22 Mar 2012 23:28:25 +0000

Hola, please keep posting your WODs… it’s so nice to look them up. Esp if you miss a day then I try to do what I can for the missed WOD at home gracias

Comment on The Vegetarian Myth by Julissa

Julissa — Thu, 22 Mar 2012 23:25:27 +0000

oops… what i meant to say was, eating cow meat from cows fed (gmo) corn and soy is like “eating a Sick Animal”!!!

Comment on The Vegetarian Myth by Julissa

Julissa — Thu, 22 Mar 2012 16:53:24 +0000

Thank you for this video!!! Everyone should watch this one. I like how she talks about meat… “We are all eating sick meat”. I never thought of it that way! Thank you for keeping me focused on a journey to optimum health! You guys are the BEST!

Comment on Avocado Chocolate Mousse by Doug

Doug — Fri, 03 Feb 2012 14:05:24 +0000

I’m going to give this a try this weekend before the Super Bowl. Thanks!

Comment on Easy Healthy: Nut Cakes by Casey Pfeifer

Casey Pfeifer — Fri, 13 Jan 2012 20:45:59 +0000

Hi Jan – Yes, the nuts should be frozen before mixing and grinding, and then the whole mix should be frozen after they are baked in the oven.

Comment on How To Make Lard by Wendy

Wendy — Sat, 03 Sep 2011 00:13:49 +0000

I love this post! GO LARD!

Comment on Easy Healthy: Nut Cakes by Jan PA

Jan PA — Sun, 10 Jul 2011 19:31:17 +0000

Hi Casey, This must be the “food bar” you mentioned. Do the nuts, etc. need to be frozen?
Thanks! Jan